{"id":4594,"date":"2024-02-04T18:56:48","date_gmt":"2024-02-04T18:56:48","guid":{"rendered":"https:\/\/www.yourselfhealthy.com\/?p=4594"},"modified":"2024-02-06T13:58:18","modified_gmt":"2024-02-06T13:58:18","slug":"best-period-comfort-food-for-wom","status":"publish","type":"post","link":"https:\/\/www.yourselfhealthy.com\/best-period-comfort-food-for-wom\/","title":{"rendered":"Best Period Comfort Food That More Comfortable"},"content":{"rendered":"\n

Days when your period<\/a> makes you bloated and crampy, no matter what? <\/p>\n\n\n\n

Girl, grab some comfort food and curl up on the couch. The post listed eight of the best period comfort foods so you can get through the day. <\/p>\n\n\n\n

These delightful snacks and meals contain nutrients to balance hormones, combat inflammation, and receive relief fast. <\/p>\n\n\n\n

Old favorites like chocolate and tea are included, along with some surprising game-changers. For the greatest period selections for that monthly funk, read on.<\/p>\n\n\n\n

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In This Article<\/p>\n<\/span><\/div>\n